Free Shipping and Returns

0

Your Cart is Empty

by Austin Campbell November 25, 2015

Enter to win!

The Thanksgiving Feast is Over, Let's Get Outside

Get Outside and Burn Off Thanksgiving Calories

Thanksgiving is one of our favorite holidays because it doesn't center around gifts or commercialism, it's all about family and food. Everyone spends the day together playing board games, watching football, and of course, eating all day long. Between appetizers, turkey, stuffing, mashed potatoes, and dessert you can easily double or triple your calorie intake on Thanksgiving. In fact, according to the Calorie Control Council the average Thanksgiving feast is an impressive 4,500 calories!

How to Burn Off Your Thanksgiving Feast

Although you could counteract your Thanksgiving Day meal with an evening gym sessions, let's be honest, you're going to be too full to do anything Thanksgiving evening, and most gyms are probably closed. With that in mind, here are 5 fun ways to burn off your Thanksgiving calories instead of shopping on Black Friday. 

 

Go Hiking 

Go hiking to burn off Thanksgiving calories

Average Calories Burned Per Hour: 360 - 532

Forget fighting the crowds at the mall on Black Friday, grab your favorite hiking socks and hit the trail for some calorie burning solitude. To optimize calories burned, find a trail with plenty of elevation gains. The added work will burn more calories than on a flat trail and you will likely earn a breathtaking view at the top. 

Leftovers:pack a turkey sandwich for the trail. Just don't go overboard!

 

Go Mountain Biking 

Burn off Thanksgiving calories with Mountain Biking

Average Calories Burned Per Hour: 510 - 754

If we aren't out hiking, you can probably find us on our mountain bikes. Black Friday is the perfect time to hit your favorite trails. Normally crowded trails will hopefully be deserted because everyone will be at the mall. To maximize calorie burn opt for a day of cross-country riding on a moderate to difficult trail, the more climbs the better!

 

Go Snowshoeing

Go Snowshoeing to burn off Thanksgiving calories

Average Calories Burned Per Hour: 480 - 710

If you live in an area that already has snow grab your snowshoes and get out in the backcountry. The added difficulty of slogging through snow combined with the cold temperatures make snowshoeing a great way to burn off those extra Thanksgiving calories. Be sure to check the weather and avalanche reports before you go, and avoid areas where avalanches are possible unless you have the proper gear, training, and are in a group. 

 

Go Kayaking 

Burn off Thanksgiving calories with kayaking

Average Calories Burned Per Hour: 300 - 444

A kayaking trip is perfect for burning off those Thanksgiving calories. Seriously, some of our favorite adventures have included our kayaks. Consider planning a two-stage adventure that involves kayaking out to an island that you can then hike around. 

Leftovers: a kayak has plenty ofroom to pack an epic leftovers picnic!

 

Hit the Slopes

Go Snowboarding or Skiing to burn off Thanksgiving calories

Average Calories Burned Per Hour: 360 - 532

Skiing or Snowboarding is a great way to burn off those extra Thanksgiving calories. Like with snowshoeing, your body is going to burn extra calories to stay warm out in the cold. Every year we hope our favorite resorts are open by Thanksgiving so we can hit the slopes on Black Friday. Sure the resorts will probably be packed, but if we have to wait in line it's going to be the lift line and not at the mall!

Source for average calories burned: www.health.harvard.edu/diet-and-weight-loss/calories-burned-in-30-minutes-of-leisure-and-routine-activities

 

Planning a Winter Camping or Backpacking Trip? Read our 11 Tips for Winter Camping and Backpacking. 

Austin Campbell
Austin Campbell

Austin lives in the Pacific Northwest where he enjoys hiking and backpacking in the Olympic and Cascade mountains.


Leave a comment


Also in Hiking and Backpacking Blog

How to Choose the Best Hiking Trails
How to Choose the Right Hiking Trail

by Erin Gautier March 14, 2019

Some trails are familiar, like a pair of cushioned slippers formed to your feet. Each turn is comforting and warm, as known as the pages of your favorite book. Some trails are rocky and wild, proving to you with every mile both the thrill of nature and your own limitations. For different experience levels, locations, time constraints and moods, there are likely to be a variety of trails near you that meet your needs. With some helpful resources and considerations, finding the perfect hiking trail is easy.

Read More
Problems Only Outdoorsy People Have
Problems Only Outdoorsy People Have

by Erin Gautier February 20, 2019

From hiking dog jealousy to estimating the calorie-to-weight ratio of entire grocery stores, outdoor adventurers have unique experiences all around. 

Here are just a few to make you laugh, paired with watercolor interpretations of outdoorsy absurdity. 

Read More
A Guide to Investing in Essential Hiking Gear
A Guide to Investing in Essential Hiking Gear

by Erin Gautier February 01, 2019 1 Comment

My first pair of sturdy, quality hiking boots changed my outdoor experience. Before them, I tumbled around awkwardly in slippery, ill-fitting, non-breathable (and somehow also non-waterproof) boots, coming away from hikes happy but covered in scrapes, bruises, and favoring tender limbs. My arches would ache, and eventually, the dull pain would spread to my leg joints. Then I bought “my blue boots.” The most significant outdoor purchase I had ever made,  I was unconvinced that they would be worth it. Now, without a doubt in my mind, I can say they were absolutely worth the price.

Read More

Join Us on the Trail

Size Guides

Sock Size Guides

WOMEN'S  US  UK Europe CM
Small 4 - 6.5 2 - 4.5 35 - 37  20.5 - 23
Medium
7 - 9.5
5 - 7.5 38 - 40 23.5 - 25.5
Large
10 -12.5
8 - 10.5 41 - 45 26 - 28.5
X-Large
13.5 - 15
11 - 13.5 46 - 49 29 - 31

MEN'S  US  UK Europe CM
Small N/A N/A N/A 20.5 - 23
Medium
6 - 8.5
5.5 - 8 39 - 41 23.5 - 25.5
Large
9 -11.5
8.5 - 11 42 - 44 26 - 28.5
X-Large
12 - 14.5
11.5 - 14 45 - 47 29 - 31

 

T-Shirt Size Guides

WOMEN'S FITS SIZES US Sizes (Inches)
Small 2 - 4 Length: 26" Width: 15 ¾"
Medium 6 - 8 Length: 26 ½" Width: 16 ½"
Large 8 - 10 Length: 27 ⅛ " Width: 17 ½"
X-Large 10 - 14 Length: 27 ¾" Width: 18 ½"
2X-Large 14 - 18 Length: 28 ⅜" Width: 19 ½

MEN'S / UNISEX CHEST TO FIT US Sizes (Inches)
Small 34 - 37 Length: 28" Width: 18"
Medium
38 - 41
Length: 29" Width: 20"
Large
42 - 45
Length: 30" Width: 22"
X-Large
46 - 49
Length: 31" Width: 24"
2X-Large 50 - 53 Length: 32" Width: 26"